Beef Tenderloin and Pollock fish with Lima beans and Baby Corn

Fat: 14
Carb: 23
Fiber: 7
Protein: 75
Calories: 530
Cost: $6.39

• Beef Tenderloin
  
• 6oz
• $3.40
  
• Pollock
  
• 6oz
  
• $1.00
• Lima Beans and Baby Carrots
  
• $1.99

For the price, I am not sure that Pollock fish can be beat. I seasoned it with some garlic and paprika and baked it, it was delicious. At only $2.66 a pound, 90% protein, 4% omega-3, and very low mercury as far as fish go - this just went up on the menu frequency. Tenderloins are always a great steak option, and I picked these up on managers special for $9.08/lb. Lima beans aren't my favorite for taste, but they have lots of minerals and I like variety in sides - and for that I mixed them with baby corn.